CLASSES + | Salsa City Fitness

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Energize.
Exhale.
Empower.

While there are some cross over with formats, categorize which element you'd like your class to focus on with the three E's... Energize, Exhale, & Empower!

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Zumba Fitness

Salsa Dance

Zumba Gold

Bungee Bounce

Swerk

Seasonal Dance Events

Zumba Fitness

Salsa Dance

Zumba Gold

Bungee Bounce

Swerk

Seasonal Dance Events

Energize.

ENERGIZE the classes like Zumba, Zumba gold, Bungee Bounce, Swerk, Salsa Dances, & more!

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Vinyasa Flow Yoga

Gentle Yoga

Yin Yoga

Aerial Yoga

Power Yoga

Yoga Trapeze

Vinyasa Flow Yoga

Gentle Yoga

Yin Yoga

Aerial Yoga

Power Yoga

Yoga Trapeze

Exhale.

EXHALE with flows like Yin, Yoga, Aerial Yoga, Yoga Trapeze, Gentle Yoga, Power Yoga, & Vinyasa Flow Yoga.

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Kettlebell AMPD

Power Pilates

Indoor Cycling

Barre Intensity

Cardio Drumming

Pound Fitness

Kettlebell AMPD

Power Pilates

Indoor Cycling

Barre Intensity

Cardio Drumming

Pound Fitness

Empower.

EMPOWER with Power Pilates, Indoor Cycling, Barre Intensity, Barbell Pump, Cardio Drumming, Pound Fitness, Kettlebell AMPD, & Abs in 15 using equipment and bodyweight exercises that will tone, lift, and develop you into a stronger version of yourself!

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