Weekly “Track Meets” Hands On Nutritional Coaching Support for every Basic/ Premium Member ***FREE for each Member (Use Code: MembersOnly) ***Free for member’s Immediate Family •Access to all (6) weekly “Track Meet” meetings •Physical Health Assesment •Initial Weight and Body Measurements •Before/ After pics •Downloadable/ physical copies of handouts •Online Recipes •Weekly handouts & lesson sheets •Online supportgroups •Online Daily Moves HIIT workouts •Recorded & live Nutrition Group classes Are you Ready for SCTeamFIT? •Choose meeting weekly at either: •Saturdays, 8-8:30am; •Tuesdays, 7:15-7:45pm (Check schedule prior to first meeting or text 937-875-7082 for more info.) Welcome to “Salsa City TeamFIT!” Salsa City is here to help you track, not just fitness goals, but your nutrition goals as well- giving you a complete way to physically build your healthiest version of yourself! TeamFIT will have you at your best version of YOU with our Nutrition Coaching Program. Nutrition coach and personal trainer, Liza Harbour, under the direction of licensed Dietitian, Kathy Van Etten, will be utilizing measurements, leading weekly “Track Meets,” and implementing proven strategies and more to keep you on track with your fitness goals. We can all use encouragement, motivation, inspiration, and some extra know-how and reminders to have a plan for success and see tangible results. With SCTeamFIT, you will find all the support you need and more! Whether you want to lose weight; reduce inflammation; implement healthier, nutritive rich foods into yours and your family’s diets; or just want to overall feel and look better- this program is for you! How it Works Get inspired and Connected with our “Track Team” meets through (optional) weekly workshops. This small group setting provides accountability and connection, weekly measurements, lesson handouts and more- all aimed at the same goal of achieving and maintaining a healthier lifestyle together! Learn strategies, meal prep ideas, tried and trusted recipes, weekly weigh-ins and measurements in a private setting, and much more for tips to be proactive and successful. Gain tangible hands on support throughout the week with nutrition journaling, online recipes, private group app, daily workouts, and other online tools.
Members Only Nutritional Coaching
$24.99 Regular Price