(MEMBER? Use code NY2021 to apply your discount to join the challenge for FREE!) Are you ready to kick 2020 to the curb? Join this challenge to get a 21-day program for 2021! Salsa City brings you three weeks of fitness, mindfulness, nutrition, and homework to physically, emotionally, and spiritually recharge your body, mind, and soul as we take on all that 2021 has to offer us!  Begin each day with mindfulness and preparation for success as we bring you daily prompts for journal in , explain how to do create lasting habits of healthy goals, and intertwine lasting results for an empowered, confident, stronger you!   This well rounded program includes all in-studio and virtual streaming fitness classes, 10% off: massage, product, personal training; mindfulness checks at the end of each day; fitness homework; meal prep menus; optional half hour one on one weight management meeting with nutritional coach and owner, Liza; SCF Nutrition Booklet; Before and After Pictures; Measurements; support from our SCF trainers and connection with like minded individuals ready to help you reach your health goals, and so much more!   Not sure? Message us for more info and to receive our FREE 3 day detox and challenge prep guide- no strings attached! Our passion is helping people be their best versions of themselves. If we can help you don't hesitate to reach out!   Cost: $24 or Included with any SCF Membership

New YOU 2021 Challenge


    We are located east of I-75,  in the same building as Little Caesar's Pizza, off of Main Street (St. Rt. 41) / Troy, OH, & across from Taco Bell. 


    (937) 875-7082


    29 S Norwich Rd. 

    Troy, OH 45373