(Here is a brief rundown of all our nutritional packages:

•Package #1, $12.99: 
-Online only

•Package #2, $19.99: 
-Online +
-Nutrition classes. 

•Package #3, $24.99:
-Online +
-Nutrition classes +
-C.O.R.E. classes only

•Package #4, $36.99:
-Online +
-Nutrition classes +
-Any (2) Basic classes/ per week, to include C.O.R.E. classes) 

***PACKAGE #4***
Includes: •30 Days Weekly Nutritional Coaching, •C.O.R.E. Fit classes online and in-studio •(1) Additional Basic Class/ week *** $36.99/ 30 days Also included in your package: •Access to all (6) weekly “Track Meet” meetings •Physical Health Assesment •Initial Weight and Body Measurements •Before/ After pics •Downloadable/ physical copies of handouts •Online Recipes, tracking sheets •Weekly handouts and lesson sheets •Online support and onlnine Daily Move HIIT workouts •Live FB Group nutrition classes •(2) Basic Classes per week including: •Zumba® Fitness •Barre Intensity® •Cardio Drumming •Pound® Rockout.Workout •VeraFlow® •Strong® by Zumba •Barbell Pump •C.O.R.E. Fit •Indoor Cycling (30 minute classes) Are you Ready for SCTeamFIT? •30 days of access to all online tools •C.O.R.E. Fit classes, online and in-studio •Weekly Track Meets at either (can choose one or take access to both): -Saturdays, 8-8:30am; -Tuesdays, 7:15-7:45pm
Welcome to “Salsa City TeamFIT!” Salsa City is launching an all new program to help you track, not just fitness goals, but nutritionally as well- giving you a complete way to physically build your healthiest version of yourself! TeamFIT will have you at your best version of YOU. Reach your nutritional goals and feel and look your best! Nutrition coaches, Liza Harbour and Erich Courtad, under the direction of licensed Dietitian, Kathy Van Etten, will be utilizing measurements, leading weekly “Track Meets,” and implementing proven strategies; more to keep you on track with your fitness goals. We can all use encouragement, motivation, inspiration, and some extra know-how and reminders to have a plan for success and see tangible results. With SCTeamFIT, you will find all the support you need and more! Whether you want to lose weight; reduce inflammation; implement healthier, nutritive rich foods into yours and your family’s diets; or just want to overall feel and look better- this program is for you! How it Works Get inspired and Connected with our “Track Team” meets through weekly workshops. This small group setting provides accountability and connection, weekly measurements, lesson handouts and more- all aimed at the same goal of achieving and maintaining a healthier lifestyle together! Learn strategies, meal prep ideas, tried and trusted recipes, weekly weigh-ins and measurements in a private setting, and much more for tips to be proactive and successful.

30 Days Weekly Nutritional Coaching/ Basic Fitness Classes