Zumba Classes in Troy, Ohio
At Salsa City Fitness in Troy, Ohio we offer a variety of different Zumba workouts which enable you to have fun and stay fit!
Learn about all of our different class types below.
Zumba at Salsa City Fitness in Troy, Ohio incorporates Latin dance and other rhythms and fuses them with fitness aerobics. This fun workout feels more like a party and less like a workout.
Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party.
Zumba© Step literally ‘steps it up,’ taking the original Zumba fitness formula to new heights. Focusing on the lower body – particularly the glutes and legs – Zumba Step combines the elements of Step Aerobics with the upbeat rhythms and party atmosphere of Zumba.