Indoor Cycling Classes in Troy, Ohio

(These classes are under BASIC pricing)

Indoor Cycling & Spin Class

Indoor cycling, or spinning, focuses on endurance, strength, intervals, high intensity and recovery, using a special stationary exercise bicycle with a weighted flywheel. Participants are encouraged to set their own resistance at a level right for them. 

Are you ready to join the Salsa City Community?

Sign up for your class by clicking here


We are located east of I-75,  in the same building as Little Caesar's Pizza, off of Main Street (St. Rt. 41) / Troy, OH, & across from Taco Bell. 


(937) 875-7082


29 S Norwich Rd. 

Troy, OH 45373