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Tue, Jun 07

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29 S Norwich Rd

Barbell Pump

Your favorite Friday night barbell pump class with Brandi is now being offered twice a week! Join us for our first Tuesday class of the summer beginning Tuesday, June 7, 5-5:45pm!

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Barbell Pump
Barbell Pump

Time & Location

Jun 07, 2022, 5:00 PM – Jun 08, 2022, 5:45 PM

29 S Norwich Rd, 29 S Norwich Rd, Troy, OH 45373, USA

Guests

About the event

Utilizing barbell plates and/ or dumbbells, build strength and develop athletically cut muscles to a choreographed pattern of music. This class uses lighter weight than a typical gym workout since it is done to the beat at a moderate amount of reps but heavier weight than most hand weight workouts. There is the option to use between 8-50 pounds whatever suits the student best. The instructor gives direction and guidance before each song to help navigate how much weight and the correct form for that muscle group. Each song is choreographed for a specific body part and the whole body is worked within the 45 minutes. https://www.salsacityfitness.com/product-page/murph-challenge-entry-shirt

Tickets

  • Drop In Class

    Purchase a one time pass to this class or included with your membership!

    $10.00
    Sale ended

Total

$0.00

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