Rest & Renewal Collab Event!
Wed, Aug 14
|Troy
Salsa City Fitness is collaborating with Rest & Renewal. R&R is place to come as you are, be as you are, and find comfort, healing, and community…helping you create space to take care of your body, mind, and soul! This event features yoga taught by Liza in the salt cave and a choice of 3 treatments.
Time & Location
Aug 14, 2024, 5:00 PM – 7:00 PM
Troy, 117 S Market St, Troy, OH 45373, USA
Guests
About the event
Join us on August 14th at 5-7PM. Salsa City Fitness is collaborating with Rest & Renewal. R&R is place to come as you are, be as you are, and find comfort, healing, and community…helping you create space to take care of your body, mind, and soul! This event features yoga taught by Liza in the salt cave and a choice of 3 treatments (see below).
Light refreshments will also be provided. $35/ticket.
Choose (3) from the following services: •dry salt therapy tent •red light therapy •infrared sauna •massage chair
DRY SALT THERAPY (Halotherapy)? -Himalayan rock salt is anti-viral, anti-bacterial, and anti-inflammatory. Negative ions are released into the air, which helps remove toxins from the air and can produce a calming effect on the body and mind. Dry salt therapy has may benefits from respiratory health to skin issues. It can boost mental wellness and reduce anxiety by providing a calm…