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2024 New Year’s Challenge

Public·40 members

salsacityfitness
Completed 14 days of Summer shape up fitness and fun!

Summer Shape Up 2021

These members have completed our 2024 New Year Challenge!

2024 Wellness Star!

If I ever feel like I am craving unhealthy foods or don’t feel quite satisfied usually if I get a cup of whole fat unsweetened Greek yogurt- for extra healthy fats and protein- and sweeten it with some stevia (or honey if I’m not as concerned with the calories and weight loss at the moment) I feel much more full and don’t want the junk! What are some tricks that you all do for yourself when you get those cravings?


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CONTACT US

DIRECTIONS

We are located east of

I-75,  in the same building as Little Caesar's Pizza, off of Main Street (St. Rt. 41) / Troy, OH, & across from Taco Bell.

PHONE
Call / Text

 (937) 875-7082

ADDRESS

29 S Norwich Rd.

Troy, OH 45373

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