Iโve added a daily Yes/ No check- in to track our progress and earn points toward the raffle! Be sure to check in daily to see at on top of your goals- it takes less than 60 seconds!
2024 New Yearโs Challenge
Day 2 in Miami! Iโm starting my morning with my coffee to not break my fast yet I canโt wait for clean keto-ish on the cruise- weโll see how close to an 80/20 diet I can get! ๐ I might be a little MIA depending on service! Letโs keep up with our goals girls and make our 2024 our best year yet!! ๐๐ฏ
I've been out of town for a girls' weekend (Granville is a beautiful town if you're looking for a weekend getaway or even a day trip). Kind of kept track of the food/drinks I consumed. I didn't really worry about my food choices, but tried to be somewhat mindful. 100% back on track with food and exercise tomorrow!
Hi ladies! I can come back to working out anytime now๐ Back is doing better!! Would anyone be up to doing a monthly workout challenge? Also, would anyone maybe want to help me out with my macros if I share them daily and let me know how I did?
Members
- Summer Shape Up 20212024 Wellness Star!
- 2024 Wellness Star!
- Kristin Black