Indoor Cycling Classes in Troy, Ohio
(For a complete list of what we offer, click HERE.)
Indoor Cycling & Spin Class
Indoor cycling, or spinning, focuses on endurance, strength, intervals, high intensity and recovery, using a special stationary exercise bicycle with a weighted flywheel. Participants are encouraged to set their own resistance at a level right for them.
Are you ready to join the Salsa City Community?
Sign up for your class by clicking here.