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2024 New Year’s Challenge

Public·46 members
Cathy Lucente
Studio Team Partner- Monthly In Studio and/ or Streaming MemberStreaming Member
Practicing a healthier you has never been sweeter- thanks Yogi for attending with us!Yoga Attendance

I was actually thinking recently that it has been a while since Salsa City did a challenge like this and how I could really use the extra motivation to get me back on a better track with my nutrition and eating better as I have let some extra pounds creep up lately. I’m looking forward to better accountability on my part with more mindful eating/diet choices, improving my water intake, and perhaps adding in some intermittent fasting. Thanks Liza and looking forward to an even healthier 2024!

Jennifer Walters
salsacityfitness
Liza Harbour
Brenda James

Totally agree Cathy!!

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