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2024 New Year’s Challenge

Public·47 members
Cathy Lucente
Studio Team Partner- Monthly In Studio and/ or Streaming MemberStreaming Member
Practicing a healthier you has never been sweeter- thanks Yogi for attending with us!Yoga Attendance

I was actually thinking recently that it has been a while since Salsa City did a challenge like this and how I could really use the extra motivation to get me back on a better track with my nutrition and eating better as I have let some extra pounds creep up lately. I’m looking forward to better accountability on my part with more mindful eating/diet choices, improving my water intake, and perhaps adding in some intermittent fasting. Thanks Liza and looking forward to an even healthier 2024!

J W
salsacityfitness
Liza Harbour
Brenda James

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