Virtual Classes

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WHY CHOOSE US?

We are so thrilled to continue our endeavor to bring you fitness fun community even during this time of uncertainty and lack of routine.  Our live streaming classes offer an outlet to work off worry, release happy endorphins, keep healthy, and see familiar and new friendly faces in an atmosphere of fitness fun and non-judgment! Workout from the comfort of your own home, with your family or by yourself. We have plenty of options of live streaming for you to choose from and we're ready to open the doors to business as usual for when life gets back to normal again- with lots more options for you to choose from for just about every fitness interest!

SELF- DEFENSE

(STREAMING- 30 MIN. Krav Maga©- This contact combat self-defense system developed for the Israeli Defense Forces consists of techniques sourced from aikido, judo, boxing, wrestling, and fight training

  • ZUMBA© Fitness

  • ZUMBA©  TONING Fitness

  • CARDIO DRUMMING©

  • POUND©

*Please Visit the Class Schedule Tab for Class Times

  • BARBELL SCULPT

  • ZUMBA© STRONG 

*Please Visit the Class Schedule Tab for Class Times

  • YOGA

  • VERAFLOW

*Please Visit the Class Schedule Tab for Class Times

  • Indoor Cycling/ Spinning- 

  • Classes focus on endurance, strength, interval, and high intensity training using the stationary bike. 

*Please Visit the Class Schedule Tab for Class Times

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