Services & Classes

WHY CHOOSE US?

With all the different fitness, massage and health and wellness centers, why choose Salsa City Fitness and Medical Massage Studio? With an emphasis on whole body wellness, we not only strive to provide for the functional needs of the body: maintaining and improving optimal vitality, health, mental clarity and proper alignment, but we aim to afford our participants with varying ways to make decompressing, recharging and caring for the body FUN- packaged in a no judgment community of support and friendliness! We provide affordable rates and packages to meet any budget, and are continually adding more classes, massage modalities, special events and times/days to offer our services- all designed to better serve you. With some of the best instructors in the area; an atmosphere of interesting and unique ways to spice up any fitness routine; fun avenues to dance off calories; learn new things; engage your body, spirit and mind; challenge yourself and grow; detox and improve functionality; you won’t find a more complete, balanced, and exclusive way to better yourself- why not choose us?

SPECIAL EVENTS

  • Social Dances ie. Tango, Salsa, Swing, etc.

  • Corporate, charity, school events

  • Space/ class/ party rental

  • Partner yoga/ Yogassage

  • Trainings/ Hostings of Educational Specialists

  • Blacklight/ Holiday/ Family events, etc

  • Spa Parties

  • ZUMBA© fitness

  • ZUMBA© Step

  • BARRE INTENSITY©

  • CARDIO DRUMMING

  • POUND©

  • Indoor Spinning

*Please Visit the Class Schedule Tab for Class Times

*These classes are under the BASIC Pricing Options

MASSAGE & other Spa modalities

  • Medical and/ or relaxation massage & Bodywork

  • Deep Tissue

  • Hot/ Cold Stone massage

  • Thai Massage

  • Rodan and Fields microderm facials and products

  • Reflexology

  • BARBELL SCULPT

  • BARRE INTENSITY© 

  • SCULPT in 15

  • CORE Fit

*Please Visit the Class Schedule Tab for Class Times

*These classes are listed under the BASIC pricing points

  • YOGA

  • AERIAL YOGA (*PREMIUM pricing)

  • HOT POWER YOGA

  • VERAFLOW

*Please Visit the Class Schedule Tab for Class Times

*These classes are under the BASIC pricing unless otherwise noted.

  • KRAV MAGA© self defense (Premium Class Pricing)

*Please Visit the Class Schedule Tab for Class Times

  • Special Kids Events & private party rental

  • Kids are welcome at most of other classes

  • Childcare available most classes; call/ text: (937) 875-7082 to schedule sitter; $5/ child

*Please Visit the Class Schedule Tab for Class Times

  • BELLY DANCE (PREMIUM class pricing)

  • SEASONAL SOCIAL DANCE PLUS PRE-DANCE INSTRUCTION

*Please Visit the Class Schedule Tab for Class Times

SUPPORT (Nutrition, Coaching & More)

  • Nutritional Coaching

  • Personal Training ($25/ hour)

  • Alkaline Water

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CONTACT US
DIRECTIONS

We are located east of I-75,  in the same building as Little Caesar's Pizza, off of Main Street (St. Rt. 41) / Troy, OH, & across from Taco Bell. 

PHONE

(937) 875-7082

Address

29 S Norwich Rd. 

Troy, OH 45373